All world one happy family.
I have today gleamed from several self-development books raided from my local library some secrets about finding Health & Happiness.
The writers of these books are all learned people with many years of counselling others.
By picking some nuggets of golden advice from these people, and placing that here, as I understand it, I hope to teach myself the secret of Health and Happiness.
In the end, the best way to learn a skill is to teach it to others.
SECRETS OF HEALTH & HAPPINESS:
1. Life is but like foam of an ocean wave:
The foam bubble is of the same substance as that of which it is formed from, that is, water.
Though it has a different shape and form to the ocean water, it is water, and will rejoin the water of the ocean. All universe is essentially formed of the same one substance, though it appears to have various forms.
2. Thoughts are things.
From above it follows that all matter and thought are intimately related. You can control your thoughts.
So you can control how matter (your physical body) is formed. 3. Be careful of what you pray for, because it may just come true.
Follows from above two points, except that it brings in the effect of a force which is, though of the same nature as your own very thoughts, is hugely more powerful.
4. Sorrow causes tears, and fear causes trembling.
Confirms the inter-relation of thought and body. Herein lies the secret of maintaing health and self healing your body..
5. Beauty is in the eye of the beholder.
Its your interpretation of events which gives you sorrow or joy, not the events itself. You decide how you will react to an event. So you can decide what degree of happiness or contentment you want from an event that happens to you.
6. Where there is a will there is a way.
It means just what it says. Complemented by God helps those who help themselves.
7. Early to bed, early to rise, makes a man healthy wealthy and wise.
This can only happen when you control your thoughts and actions e.g. decide when to wake up.
If you can perform one act, you can perfform other actiions as well. You have time to do what you want to do. All your life is well organised.
8. Personify health. Welcome health into your body every day.
9. Personify wealth. Welcome wealth into your life.
10. Every morning pray to God that your physical self is His abode. You will be willing to accept
whatever events befall your way, fully trusting that it is all for your better good.
I have outlined the eternal secrets of health and happiness as I have understood them to be.
It is for you to discover your own secrets and adopt them to your own needs.
I wish you every happiness and success. Shree-1
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